8 Popular Types of Indian Rice’s You Can Shop In Dallas TX

Rice is the main staple food for Indians apart from wheat. There are many varieties of rice in India. Each has its unique flavor and use. The main difference among them comes by means of its grain length, texture and taste. My Home Grocers online store sells all top Indian Rice brands and varieties.

Rice Facts and their Health Benefits

1. Sona Masoori Rice:

One of the popular nutritious rice varieties of South India is Sona Masoori or Bangaru theegalu which is mostly preferred for daily consumption. It has a nice aroma and medium grain length. This rice variety fits well for plain rice, pulav, pulihora, fried rice or kheer recipes as well.

Cooking instructions:

Sona Masoori is a soft rice; hence it will not demand much cooking time. The common rice to water ration is 1:2. You can increase the water quantity to 3 cups for one cup of rice, if you want softer rice.

2. Brown Rice:

With the wave of organic revolution and increasing health consciousness, brown rice has gotten tremendous popularity in recent times. It is nothing but a common rice which is just hulled and left with the bran. Due to this reason it has more nutritional benefits. If the bran and germination layer are removed it will become white rice. So, it is pretty much sure that it needs more time to cook then white rice. It contains thiamin, Vitamin B3, B6, magnesium, and dietary fiber. Though people with Diabetes prefer this variety more, any one can have it for added nutrition.

How to cook:

Brown rice must be soaked at least for an hour before cooking. This will help the water get into the grain and cook properly. Add 1 cup of brown rice to 2:5 cups of water. Cook until the 4th whistle of the pressure cooker. Increase water quantity for softer brown rice which is also easy to digest.

3. Basmati Rice:

One of the famous Indian rice varieties which needs no introduction is Basmati rice. This is one of the costliest and best combination rice for making Biryani. Apart from occasional use, Basmati can also be used as a regular rice recipe as it contains low Gluten compared to Sona Masoori. It has amino and folic acid and low in glycemic index. Hence it is perfect for diabetics and gluten sensitive people.

How to cook:

Add 2 cups of water to one cup of Basmati rice for plain rice recipe. turn of the stove after the 3rd cooker whistle. You can also use it to make fried rice and Pulav.

4. Idli rice:

As the name suggests, Idli rice is used as an ingredient to make Idlis. Though any rice variety can be used, Idli rice will give more fluffy, soft and white Idlis. Apart from this purpose, it can also be used for direct consumption.

How to cook:

It can be cooked in the same ration as common rice by using 2 cups of water to 1 cup of rice. If cooked in pressure cooker, turnoff the stove after 3rd whistle. This rice is stickier than any other variety and can be used to make Rice balls.

5. Organic rice:

Organic rice is grown by traditional means of farming without the use of pesticides and chemicals. Organic farming makes the crop more nutritious and healthier. This rice can also have an earthly aroma and flavor.

How to cook:

Cook 1 cup of rice in 2/5 cups of water until 3rd cooker whistle.

6. Millet rice:

The hulled foxtail millets are called Millet rice. It can be used just like common rice or to make Upmas. Compared to white rice, millet rice has more high fiber which helps to control blood sugar and cholesterol.

How to cook:

Soak millets for about 2 hours and then add 2/5 cups of water to 1 cup of millets. and cook until the 4th cooker whistle.

In another way you can dry roast the millets until golden brown and then soak it before cooking. This helps grain not to stick to each other and gives more fluffy millet rice.

7. Ponni rice:

It is developed in Tamil Nadu and believed to be named after the river Kaveri which is also called Ponni. This rice is rich in vitamins, minerals and low in glycemic index making it perfect for diabetics and high blood pressure patients.

How to cook:

Ponni rice can be cooked adding 1 cup of rice to 2-3 cups of water. And till the 3rd cooker whistle. It goes well for daily consumption.

8. Matta rice:

Rosematta or Matta rice grows in Kerala and widely used as plain rice, or to make Idli, murukku or for appams. It looks similar to brown rice but has its distinct earthly flavor. This rice contains similar benefits as brown rice and helps to lower cholesterol, and Diabetes. It contains good amounts of dietary fiber and Vitamins A and B.

How to cook:

Matta rice takes a long cooking time. Soak the rice at least for an hour and add 6-7 cups of water to 1 cup of rice. Cook on a medium flame and turn off the stove after 4th whistle.

My Home Grocers online store in Dallas TX, made all these rice varieties available which can be delivered quick to your doorsteps.